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The full version of this workspace is available on Gumroad — $39 Base · $79 Pro. This free preview includes 10 of 51 prompts and SOP 6’s framework only. The complete prompt library, the SOP 6 prompt template, the AI Conversations Archive, Tool Stack ROI Tracker, Time Saved Log, and the 6,000-word 30-day onboarding plan are in the paid version. Get the full workspace on Gumroad →

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Welcome to the Free Preview

This is a stripped-down version of the AI-Augmented Notion Workspace. It contains a sampler of 10 prompts (out of 51 in the full version) and an outline of SOP 6 — Long Conversation Compression (the killer workflow).

How to use:

  1. Click the Duplicate button (top-right) to copy this into your own Notion workspace.
  2. Open the SOP 6 framework page below — follow the 5 steps next time your ChatGPT or Claude session loses context.
  3. Browse the 10 sample prompts in the AI Prompt Library — each has a recommended tool, category, and variable placeholders.

SOP 6 · Long Conversation Compression — Framework Preview

The single most common ChatGPT/Claude frustration: 2 hours into a session the AI starts forgetting decisions. This SOP walks you through compressing any long chat into a 500-word memory you paste into a fresh chat.

Steps

  1. Trigger condition — current chat ≥ 3,000 words OR you notice the AI forgetting an earlier decision OR you're about to switch to a new task / fresh chat.

  2. Copy the full transcript — top to bottom of the current AI conversation.

  3. Run a structured compression prompt — output exactly 5 sections (Goal · Decisions Made · Constraints · Open Questions · Next Step). The compression prompt template is in the paid version.

  4. Verify — all 5 sections present? word count ≤ 500? "tried but didn't work" anti-patterns included under Decisions?

  5. Reload — open a fresh AI chat, paste the compressed memory as the first message. New session has full context in 1 turn instead of 15.

Quality Checklist